STUDIO / ONLINE

VINYASA, ASHTANGA & YIN YOGA

Interweaving yoga with meditation, aromatherapy, and mantra, a safe space is created for you to dive inwards. Yoga classes with Kindra are for any body, any ethnicity, any gender and they are tailored so that you can connect with your true essence and cultivate a deeper sense of connection within. Coming from a postcolonial research background, Kindra is passionate about decolonising practices of yoga and fosters and promotes an inclusive environment where you will explore the depths of Yoga beyond the asana practice.

In-Person classes in Rome, Italy

1:1 IN PERSON + VIRTUAL PRIVATE CLASSES

The pathway is an intimate and transformational journey uniquely tailored to each individual. One-on-one coaching is centered on your need and can vary from deepening your asana practice to growing your meditation practice or bringing you back into your practice after a long break (i.e. after giving birth). It is a deeply personal and intensive experience to your authentic Self. Reconnecting you back to your emotional, spiritual, physical, and creative Self with empowering, loving and non violent communication.

ONLINE CLASSES

Dive into a slow-paced online journey guided by Kindra. These online classes focus on a particular theme (i.e. back-bends/ inversions/ 8limbs of yoga) and we will explore such themes on a month-long journey creating a transformative container for Self-development. In these classes, we will allow the time to settle into our practice, connect within, and connect with the community around us. They are sweet, meditative, and poetic flows as a rebellious gesture to the fast-paced life we are living.

Should you be interested in any of these offerings, drop us an e-mail and we’ll get back to you shortly.